Total Fitness - Your total fitness and nutrition guide to look good naked app for iPhone and iPad

*** This app is no longer being actively developed. Get on the launch list for our new iPhone and Apple Watch app called Fitplan at Fitplan.io ***

Your total fitness and nutrition guide to look good naked.

• Customized Workout Programs
• Personalized Meal Plans
• Performance Supplement Plans
• Weekly Music Playlists
• 135 supplement brands delivered to your door for 30-50% less than retail price.

Heres how the Total Fitness and Nutrition app works:

You set your weight, age and height. Then you get to choose from 3 different exercise program types:

Light: 1-2 workouts/week
Active: 2-4 workouts/week
Beast: 5-7 workouts/week

Then, you set your overall fitness planning goals:

- Shred Fat
- Get Toned
- Build Muscle Mass
- Muscle Isolation

And finally, you choose your workout days and set a weekly schedule. From there, you can further customize your fitness and nutrition program for:

- More Energy and Creativity
- Optimum Condition for Marathon
- Look Good Naked
- Increase Strength and Size
- Increase Speed and Stamina

In the app, you will find all kinds of different workout exercises, meal planning options, motivation-enhancing music playlists, and nutritional supplements you can use to bulk up fast.

If you want to lose weight, get fit, and have more energy then our customized fitness and nutrition plans can help you achieve exactly what youre looking for.